Tennis Elbow Prevention and Treatment with Physical Therapy Expertise – Repeated, jerky movement of the arm overburdens the tendons in the elbow. The prolonged overburdening of these tendons can cause tennis elbow. A single forceful jerk or trauma to the elbow can also cause this condition. Note that tennis elbow is not limited to tennis […] The post Tennis Elbow Prevention and Treatment with Physical Therapy Expertise first appeared on Mountain View Physical Therapy. The post Tennis Elbow Prevention and Treatment with Physical Therapy Expertise appeared first on Mountain View Physical Therapy.

How To Keep Leg Cramps From Spoiling Your Pickleball Match and Other Pickleball Physical Therapy Tip – Some people think that pickleball is a less-demanding sport.  However, those who play it know that leg cramps and muscle aches can spoil the match and ruin some incredible competitive fun with family and friends.  Unfortunately, cramps and […] The post Keep Cramps From Spoiling Your Pickleball Match first appeared on Mountain View Physical Therapy. The post Keep Cramps From Spoiling Your Pickleball Match appeared first on Mountain View Physical Therapy.

Pain-Free Gardening Experience – Gardening is a popular hobby for the middle-aged and the elderly. It’s easily accessible and provides a much-needed break from a fast-paced life. Unfortunately, pain-free gardening becomes a chore when the body starts hurting due to aging. Like any other strenuous activity, gardening and yard work cause injuries and soreness. The […] The post A Pain-Free Gardening Experience first appeared on Mountain View Physical Therapy. The post A Pain-Free Gardening Experience appeared first on Mountain View Physical Therapy.

Golf Physical Therapy – Excited for the Golf Season: Is Your Body Ready? Whether you’re aspiring for the eagle, albatross, or ace this golf season, conditioning your body for golf is the most feasible way toward outstanding performance. Enrolling in a golf physical therapy program will help you correct your posture, achieve peak fitness, and […] The post Golf Physical Therapy: Is Your Body Ready? first appeared on Mountain View Physical Therapy. The post Golf Physical Therapy: Is Your Body Ready? appeared first on Mountain View Physical Therapy.

Acoustic wave therapy is a clinically-studied method for treating chronic pain. Many studies have proved its effectiveness in treating chronic pain. Currently, it’s among the most popular non-invasive techniques of chronic pain healing. No injections, no medications, and no anesthesia are required. The side effects are minimal. Is it the right solution for you? That […] The post Clinical Studies on Acoustic Wave Therapy first appeared on Mountain View Physical Therapy. The post Clinical Studies on Acoustic Wave Therapy appeared first on Mountain View Physical Therapy.